hey thx for the link but the stupied thing is i use mikroc not assamply :S
So what. The data sheet has the definitions of the assembler instructions so it is not that difficult to see what they do then write your code with Mikroc. In PICs the register set up is almost exactly the same whether you use assembler or C. Example:
movwf PORTB ; set pins on port B, RB7 - 1, RB6-0 = 0
PORTB = 0x80;
If you really looked you would have seen that the tutorials are also in C.