I am the proud owner of a new AXON! Now I just have several thousand things to learn.

I have been going through the "Getting Started" article and have a few questions to start with.
Do I still have to download the FBOOT v1.7 EXE if the AXON comes with a bootloader already installed?
Can the bootloader be accidentally over written?
The AVR Studio help file is worthless to a beginner like me. I need step by step examples.
When I write new code, do I save it as a .c file under "Source Files"?
How do I load it to the AXON?
?
Admin's "Getting Started" article is nice but seems to be written for those that are a little beyond the beginner/ noob stage.
Can someone please help me get started?....give me that gentle push off the boat dock.
Thanks for your support!
